Every now and then we come across an article that we feel compelled to share. This is one of those articles. It includes “6 positive psychology tips to improve your everyday life.” It’s a short 6 minute read. We love the comment by the author that says,
“These tips or strategies aren’t intended to solve all your problems or cure depression. I hope they’re simply a reminder of the little things we can do for ourselves to create more positive energy and emotional well being.”
That is exactly what we strive to do with our blog. We know depression is a very serious illness, and only hope our words can both motivate people to get the help they need and also learn how to help themselves feel just a little bit better.
Please check out the link below & keep smiling!